The Question

Could you teach me how to connect with myself in a deeper way?

How does one answer this question? As I contemplated it, I began to realize there is no lengthy curriculum or essay. In truth, the reply is quite simple, and flowed rather beautifully as I allowed something beyond my thoughts to guide me.

I’m not sure there is a way to ‘teach’ anyone how to become more intimate with oneself, however what I can do is share with you what I have learned along the way. It begins with the breath. Taking that moment, being still, letting the air surround you and just focusing fully on your heart. Visualize it, imagine yourself in that space, breathe into it and let it become larger than you. Practice this regularly. And when you’re comfortable enough, focus on hearing what is there. No matter how simple or great. Just listen. Allow. BE.

The answer lives in the simplest of practices, doesn’t it dear loved ones?

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Inspiring fiery passion through soul connection. Lover, Seducer, Awakener, Firestarter, Visionary. #kissingthesacred

4 thoughts on “The Question”

  1. They way one breathes is often a reflection of things going on with the body, the mind, the spirit. Improving one’s breathing can definitely have a postive result. Nice blog. Consider being showcased at (instructions are there — anyone can participate — but you have a particularly nice blog and would be great if anything can be done to provide wider awareness of it.)

    1. Thank you for this warm note. I’ve visited the link you provided, and will take more time to read and understand how Choiceposts works and become involved. I appreciate your generosity in sharing and look forward to connecting more with you, my friend. xo

I always love to hear your thoughts....xx

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