At a quiet moment in my day yesterday, I had one of those AHA! moments. The kind where something that has always been part of your life changes its meaning and form, a light bulb goes off and you become enlightened to a rich awareness.
We all have the dialogue that goes on in the “back” of our thoughts. That voice that can be our mother, our judge or another archetypal presence. In this particular instance, it was that “mother” voice within my own consciousness that came to the stage. I heard her say “that’s right, good girl” in support of what I was doing. And in that exact moment….the switch flipped!
I really could feel the energy within myself change. We’ve all experienced these moments, and really, they’re quite stunning are they not?! In my younger years, I soaked it up every time my mom said out loud or even hinted at me being a “good girl.” This meant I was loved, and as many of us do I took on that to be a “good girl” – to be loved – I had to be pleasing in my actions and my words. A rigorous code of conduct began to weave itself within my subconscious, driving me to always be pleasing to others in order to be liked or loved.
But here’s the AHA! moment, my friends. The entirety of my being realized in the space of a nano-second – this is not true! The goodness of my “good girl” is love, kindness, joy. That was what my mom could feel. THAT was why she said “good girl” to me, filled with loving sentiment. I didn’t have to get A’s, make sure my mom was happy, try to hide any perceived flaws or mistakes. I just was me….and that was enough! I was a “good girl” and indeed am a “good girl” just because I am Jackie. Just because I love to love, respect people where they are, offer kindness and caring. And even in the times when I struggle to find this place in myself, the good does not go away. I don’t have to earn my goodness….it just is!
What a liberating, exhilarating and incredibly uplifting realization! This changes the whole order of your existence, an AHA! such as this!
You too are GOOD. Not because you have to be, but because you are. I love the first line in Mary Oliver’s poem WILD GEESE: “you do not have to be good.” What she conveys is you do not have to try to be good by human standards. You are good in the eyes of the Universe. Take a pause, and let that sink in. You ARE good.
Your heart will tell you so. When you pause….listen to its whispers and feel the goodness that is you.