Follow Your Heartsong

There are times I feel strongly the desire to express through writing, but the words escape me. This morning I decided to pick up an old journal from the middle of 2007 and seek out some of the poetry I had written a few years ago. Reading those lyrics that seem such a short time ago in my life, I was instantly aware of how far I’ve come and how much has been released over the last 3 1/2 years of this journey. The shift within myself was immediate, bringing about a clearer perspective on who I am TODAY. Uncertainties, doubts, worries about where I am on my present path vanished as I began to read the words of a woman who had no voice. Searching desperately she implored God, her soul, her self to step into the light, into authenticity.

“What’s there in my soul, hiding out in the dark? Flames would burst into fire – just give me one spark. Let me just get a glimpse of this delicate space. Step out of the shadows, show me your face. Something within is calling to me – I can’t quite hear its voice; it’s barely a whisper yet it feels like a scream. Crying out in great pain, begging me for its ease. ‘You’re not making sense’ comes my reply. Though your lips move, neither words nor sound can escape. What is keeping you mute, can’t you see, don’t you know? Why can’t you break free from this master of your soul? You want to, I see desperation in your eyes. The message seems clear – this is now ‘do or die.'”

As I look back upon the growing pains of developing my own voice, becoming an authentic expression of who I truly am inside–I can both feel her pain and at the same time feel the love that has grown in its place.  This woman had to want it.  She had to need it, desperate enough to risk all her comforts to find it.

And through her eyes, I can now see how much I have healed the holes in my spirit.  She has a voice now–and sings beautifully her heartsong.

Don’t judge where you are in your journey.  Allow yourself to feel what you feel, experiencing what you must in order to release old wounds and burdens.  Beneath all of that breathes a vibrant, extraordinary spirit, just waiting for your permission to BE.

We each have our own heartsong.  Its sweet sounds can be heard when we honor who we are in this very moment and take the time to listen…..to the whispers of our hearts…..

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Appreciating the Simplicity

There is something magnificently beautiful in the simplest things of life.  Artist Lisa Kubik illustrates this truth in her alluring work of art depicting one of the simplest and most stunning pieces of nature – a flower.  What child is not drawn to a flower when out in nature?  A flower can be an expression of “I love you” or “get well soon.”  There is something about a flower that can brighten our day, bring life into a room or even our entire awareness.

Imagine yourself as a child, running and playing in a field full of wildflowers.  Although they become part of the scenery, there’s something magical in the flowery landscape.  Just as you feel something magical inside yourself when you take a moment to really *see* and *be* with this painting.  Feel it?

If you allow, you will feel yourself smile from within.  Take a moment to observe how your senses respond.  Our eyes can’t help but take in the beauty.  Naturally, we inhale through our lungs as though we can take in the sweet floral aroma.  And giving ourselves the space, we can even imagine what it must feel like to hold this flower in our own hand.  From there – check in with your inner being.  Do you feel the warmth, the appreciation, the gratitude and love that is swirling inside of you?

This is true not only for a beautiful work of art – either on canvas or in nature – but also for yourself.  What do you find of magnificence within?  What Lisa Kubik has done in her artwork is capture the elegance and gorgeously stunning nature of just one flower.  We are given the canvas that is who we are, to paint upon, to gaze upon, to appreciate and love.  Our heart channels the essence of our soul, inspiring us to create the masterpiece that is our authentic self.

Take time today to see into YOU.  See the beauty, the uniqueness, the simplicity that you just ARE.  And really breathe that into your being, awakening all your senses to your own loveliness.  As you become connected to your inner spirit…..pause in this space…..and take a moment to listen…..to the whispers of your heart……

Love Cliche’

As I sat down and contemplated what to share here this morning….so many thoughts came through all at once.  Taking a moment to pause….and ask “what does my heart whisper to me?”……there was one clear answer.  It came in the form of a cliche’….of love.

A lyrical gift to us from the Beatles, “all you need is love” begins the dialogue.  Isn’t that true, tho?  When we are feeling fully loved, there is very little that can cause us discontent.  I believe we often KNOW we are loved, but there’s a difference between “knowing” and “feeling.”  Imagine it for a moment….what it FEELS like to be loved.  It’s like the arms of Spirit enfolding you, holding you close and filling you up with its electrifying radiance.  The feeling of love…what a beautiful thing…when we take time and allow ourselves to bathe in its light.  And when we take that moment to remember what love really feels like, on a very conscious level, do we not know….that “love is all you need?”

So for today, perhaps find a quiet space of time – however small or great – in which to allow yourself to become completely embraced by love’s warm acceptance and grace.  And then, let the love flow outward from you wherever it will.  For it’s true that when we are feeling wrapped in the arms of loving gentleness, we naturally offer that same gift to others.  After all…..isn’t a desire for love the whisper of many hearts?